Good question


The questions we are often get asked, aimed at helping you get started.

The Studio

  • Wear something that is comfortable and free moving! We recommend bringing a towel if you know it’s something you sometimes need.

    No shoes are to be worn in the reformer room, grip socks are optional. We sell them at the studio too!

    We recommend you bring a water bottle, but please no glass. We have filtered water available to top up your own bottles in our studio.

  • Doors open 15 minutes before the class starts. We recommend arriving at least 5 minutes before the scheduled start of class so you can pick a reformer bed and settle in. Unfortunately, you will not be permitted to practice if you arrive past the class start time.

  • Yes, lockers are available at each studio to store your belongings.

    The studio door is locked during class so your belongings are safe while you work out.

  • Our Carnegie studio has showers and change room facilities with all-natural body products available for your use.

  • We have 18 state-of-the-art Allegro 2 Reformer beds which means 18 spots are available per class. Each reformer bed has plenty of space around them for you to comfortably exercise.

  • Grip socks are optional. We have a great range for sale at each studio!

  • Please place your phone on silent before entering the studio.

    We ask that no phones or personal belongings are brought into the reformer room. Use your class time to unplug!

  • Not at all! Our classes are suitable for most ages (must be older than 16), sizes, genders, and fitness levels. Our expert instructors offer modifications as needed; just ensure you let them know of any pre-existing conditions before the class. In every class, you will feel your muscles working, they might even shake uncontrollably, and you will definitely feel a burn. That’s a good thing!

Memberships & Class Packs

  • The Feel Good Pilates Membership program is flexible and is designed to fit in with your busy life. It is based on creating a balanced lifestyle with feel good movement. As well as class access at our beautiful studio, you’ll also receive the following rewards & benefits:

    Feel Good Rewards:

    • Member of the Feel Good Rewards program. Expect exciting and generous rewards, partner discounts (e.g. activewear, skincare, health & wellbeing services), invitations to bring family & friends and special offers exclusive to our members!

    • 10% off all Feel Good merchandise

    Membership Benefits:

    • Classes at significantly reduced rates

    • No lock-in period

    • Upgrade or downgrade your membership anytime

    • No joining or cancellation fees

    • Cancel anytime with 14 days written notice

  • Absolutely! As a weekly member you can suspend your membership at any time, for as long as you need. Please contact us at hello@feelgoodpilates.com.au and we will help you out.

    Please note: Upfront memberships are not eligible for suspensions for any reason.

  • Yes absolutely!

    Feel Good Pilates Members are welcome to swap between the membership options.

    Simply contact us to upgrade or downgrade your membership.

  • If you're interested in trying a single class, we offer casual classes for $35.

    Alternatively, the best value is our intro offer which includes 21 days of unlimited pilates for only $99! We want you to come and try all of our class styles, meet our fantastic teachers and attend as many classes as you can in 3 weeks so you can really see the Feel Good difference!

Studio Policies

  • If a class you’d like to attend is full, we encourage you to sign up to the waitlist.

    Being on the waitlist tells us that you are currently waiting for a spot in that class. If you can no longer make it to that class, or no longer intend on going to that class, we ask that you remove yourself from the waitlist. This tells us that you’re no longer waiting for a spot in class, and it allows us to offer it to the next person on the waitlist. You are responsible for all classes that you are added to from the waitlist.

    The system will automatically add you to the class up until 6 hours before the start of class. After 6 hours, if we see a spot open up we will manually add you to the class from the waitlist. You could be added to the class right up to the start of class time. Alternatively, you can book directly if you see a spot has opened up - this is your chance to jump in just before the class starts!

    Please make sure you are subscribed to email and/or text notifications for reminders and schedule updates.

    No response and no-shows will result in forfeiting that class, and charges for that class will apply.

  • We appreciate life gets busy, however outside of an emergency we have a strict 6 hour cancellation policy.

    If you’re a “no show” or cancel within 6 hours of the class start time, you will be charged for the class as it often means another client is unable to attend.

    All clients on an Unlimited Membership or Foundation Membership will have the first fee of each type ($5 for a Late Cancel, and $10 for a No Show), waived each month.

    Clients with a casual pass, class pack or classes per/week membership will result in the loss of that class for each Late Cancel and No Show.

    Please refer to our Terms & Conditions for further details on late cancellations and no show policy and fees.

    We want everyone to feel good, so we ask that you please only book classes that you will be attending.

  • Whilst we check our emails and messages regularly, there is a chance that we may not receive your email or message in time. Our Feel Good Pilates app is user friendly and the easiest way to book and cancel classes.

    If you haven't already, download our app to view the schedule, book classes and set calendar reminders. Get it at the App Store or Google Play.

    You can also manage your bookings via our website.

  • Firstly, congratulations! We understand how important it is to continue to move your body when you’re growing another :)

    Up to 15 weeks: You can continue your classes as normal.

    After 15 weeks: We’re happy for you to still attend any Feel New, Feel Good and Feel Strong classes.

    Unfortunately, Feel Fit classes are no longer suitable.

    Once you do reach 15 weeks, we ask that you book a Private Reformer class with one of our expert trainers so they can guide you through the current global prenatal guidelines. After the private session, you will feel empowered with an understanding and knowledge of pregnancy safe exercises to help you continue in group classes. Of course, our instructors will be there to assist and ensure you and your growing bump are moving safely.

  • Congratulations - your body has just done something incredible!

    We get it, you want a bit of your old life back and some time just for you. Please wait at least 6 weeks post birth, or until your GP has given you clearance before you return to physical activity.

    We can’t wait to have you back at class, and we will be here with open arms to help you safely build back your strength and fitness.

  • Yes, children aged 13 and over are welcome to join classes, as long as a parent or guardian consents and accompanies them at each class.

    Before participating, the parent or guardian is required to sign the child’s waiver form, to ensure you and your child acknowledge the activity you are both participating in and any inherent risks involved.

    Unfortunately, children are not permitted to wait in the studio while their parents are attending a class.

Other good questions

  • Pilates makes you feel good! Both physically and mentally, that’s why we call it feel good movement.

    Pilates helps build strength from within - strong muscles and core, and a strong, healthy mind.

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