New to Feel Good

Want to join a class at Feel Good Pilates but not sure where to start? You’ve come to the right place!

Feeling new?

You’re here, good job! We believe everyone has the right to move their body and feel good. From your very first class, our expert teachers will guide you with care, offering support and options to suit where you’re at. Our light-filled studios are a welcoming space where you’ll feel at ease, whether you’re brand new or returning after a break. You’re in safe hands with us at Feel Good Pilates.

Take a look at what to expect at your first class.

If you're brand new to pilates, we recommend starting with the 21 Day Membership - New Client Offer as it includes a personalised Reformer Induction & Planning Session.
During the induction, you’ll be taken through a 25 minute class so we can assess how you are moving, and so we can recommend the best classes for you to attend.
We’ll also talk through your health and fitness goals, and recommend a routine to help support these.
If you’re unsure or have questions, book a call with us.
The best way to start is with our 21 Day Membership - New Client Offer.
It’s designed to get you moving, discover what your body is capable of, and build a sustainable Pilates practice, it includes $340 of value for only $99:
- Unlimited Reformer classes across 21 days, your starting point to build strength, rhythm and routine
- Reformer Induction & Personal Planning Session
- Weekly check-ins and progression support
- Access to 200+ classes across 4 studio locations
- Try every class style and create your ideal weekly schedule
- Complete your Starter Pass and earn your reward
21 days commences from first class booking.
Click here to buy now.
Not at all! Our classes are suitable for most ages (must be older than 16), sizes, genders, and fitness levels.
Our expert team offer modifications as needed; just ensure you let them know of any pre-existing conditions before the class.
In every class, you will feel your muscles working, they might even shake uncontrollably, and you will definitely feel a burn. That’s a good thing!
Using the sleek Allegro 2 reformers, our friendly, motivating and knowledgeable team will guide you through a full body workout in our beautifully designed, state-of-the-art studio space.
Generally, exercises will have a series of layers that the instructor will talk you through. You can choose how far you take each exercise, so there are always options to pull it back or spice it up!
When you’re in class, take breaks as you need and join back in when you can. Our instructors have a keen eye for form and will help guide you and ensure you get the most out of each class. Feel free to chat to any of our friendly instructors before and after class about anything that pops up.
We’ll have you feeling good from your very first class!
Check out our class styles here.
Doors will open 15 minutes before the class starts, we recommend you arrive at least 5 minutes before so you can pick a reformer bed and settle in. If you’re new to class, we will give you a run down of the Allegro 2 reformer and show you how to adjust the footbar so its set up for your height.
We’ll show you where you can get changed and shower after class and even give you some stretches you can do while you wait for class to start.
We have everything you need - friendly teachers, state of the art reformer Pilates beds, lockers, bathrooms, chill out area and healthy drinks and snacks to purchase after your class.
We have a water station, so you can fill up your own water bottle. But please, no glass.
Please place your phone on silent before entering the studio, and we ask that no phones or personal belongings are brought into the reformer room. Use your class time to unplug!
Wear something comfortable with a bit of stretch!
We’ll ask that you kick off your shoes before getting on to the reformer bed. We have lockers and spaces to store your shoes while you are in class.
You’re most welcome to wear a pair of grip socks, and we sell them at the studio too! Come and see us at reception if you’d like to purchase a pair.
Take the stress out of scheduling with the Feel Good Pilates app!
Easily book, reschedule, or cancel your classes in just a few taps, because making time for movement should be simple.
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